#112 Ed Talks watching over yourself and not your shoulders

<p>A lot of times, people tend to watch over their shoulders looking at the past and being fearful of what might hit them in the back. Why don't people watch over themselves by observing the way they are being? Self-observation allows you to identify what's going on so you can evolve. Take a listen to learn what it means to watch over yourself.</p> <p>---</p> <p><br></p> <p>Join The Holistic Motivator for a<strong> </strong><a href="https://bit.ly/32zgwhT"><strong>morning meditation sessio</strong></a>n from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood.</p> <p><a href="https://bit.ly/32zgwhT">Get Your Ticket Here</a>: https://bit.ly/32zgwhT</p> <p><br></p> <p><br></p> <p>If you want full episode notes text <strong>#112EdTalks </strong>to <a href="https://my.community.com/theholisticmotivator"><strong>561-510-9605</strong></a></p> <p>To Subscribe to updates on your phone<strong>,</strong> Text<strong> "Ed Talks" to </strong><a href="https://my.community.com/theholisticmotivator"><strong>561-510-9605</strong></a></p> <p><br></p> <p>This episode is brought to you by:</p> <p><a href="http://audibletrial.com/edtalks"><strong>Audible:</strong></a> Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at <a href="http://audibletrial.com/edtalks">http://audibletrial.com/edtalks</a></p> <p><strong>--—</strong></p> <p>What is<a href="https://www.theholisticmotivator.com/edtalksdaily"><strong> </strong></a><a href="http://theholisticmotivator/edtalksdaily"><strong>Ed Talks Daily</strong></a>?</p> <p>The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a pod