#111 - Thinking differently about a Popular Addiction (Sugar)

<p>#111 - Thinking differently about a Popular Addiction (Sugar)</p> <p>Hi, my name is Kathie, and I definitely LOVE sugar! &nbsp;I don't enjoy chocolate, but I could have ice cream three times a day. &nbsp;There's a little problem with this addiction. &nbsp;My scale and cholesterol increase the more sugar I eat, I get sugar headaches, and my breathing is tighter. &nbsp;This is an issue! During this episode, I will share my sugar stories and how I am making little changes to curb this bad habit.</p> <p>Visit our YouTube channel and websites, too. &nbsp;<br> * <a href="http://unityconsultingllc.com/" target="_blank">unityconsultingllc.com</a> &nbsp;<br> * <a href="http://kathierotz.com/" target="_blank">kathierotz.com</a><br> * <a href="http://www.youtube.com/channel/UCDeoBt7JU8QiQWfcYzYehDg" target="_blank">www.youtube.com/channel/UCDeoBt7JU8QiQWfcYzYehDg</a></p> <p>I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!</p> --- Support this podcast: <a href="https://anchor.fm/kathie-rotz/support" rel="payment">https://anchor.fm/kathie-rotz/support</a>