111: Soothe Your Throat Chakra with Silence

Our Throat Chakras are the seat of communication and expression, but sometimes we simply need silence to hear our own truth before we can speak it into the world. This week I share my experience with relatively long stretches of silence - unexpected silence - and how different it is to choose quiet, rather than having it chosen for you. Silence is healing and can help us clarify what we truly want to share outside and what we want to hold internally. If you're new to this work, or just need some extra support, this series comes with free live workshops! On Sunday, March 6, 2022 at 3pm Eastern US time, we can come together to talk all things Throat Chakra related. If you're interested in joining, here's the link to that: Throat Chakra Support Call Topic: Throat Chakra Support Call Time: Mar 6, 2022 03:00 PM Eastern Time (US and Canada) Meeting ID: 232 649 6135 Passcode: chakras Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show! --- Send in a voice message: https://anchor.fm/sarah4544/message