111. Putting yourself FIRST in a nursing world that puts you last

<p>Let&apos;s talk about some simple, but powerful ways that we can prioritize ourselves and our mental/physical wellbeing in a culture that encourages self-sacrifice. Nursing is often centered around selflessness and altruism, which can lead us to burnout if we aren&apos;t careful. The reality is, you cannot pour from an empty cup, so let&apos;s talk about a few ways that we can fill back up, so that we have energy and compassion to give back to others. <br/><br/>Follow along and join the Nursing Co-op community on Instagram @ashley_nursingcoop and on Facebook in The Nursing Co-op Huddle! We would love to see you there! As always, message me with any feedback, comments, or questions on Instagram, or shoot me an email at thenursingcoop@gmail.com. Happy Nursing!</p>