110: You Need More Sleep with Devin Burke

<p>Michelle interviews sleep expert Devin Burke about why sleep is so critical for a fulfilled life. If you live by the motto "sleep is for the weak", you need to listen to this episode.&nbsp;</p> <p>Devin shares tips on the importance of sleep for health, weight loss, stress levels, longevity and so much more.</p> <p><br></p> <p><strong>MORE FROM MICHELLE</strong></p> <p>Instagram: <a href="https://www.instagram.com/michellepfile">www.instagram.com/michellepfile</a></p> <p>Facebook: <a href="https://www.facebook.com/michellepfilecoaching">www.facebook.com/michellepfilecoaching</a></p> <p>Website: <a href="https://www.facebook.com/michellepfilecoaching">www.michellepfile.com</a></p> <p><br></p> <p><strong>CONNECT WITH DEVIN</strong></p> <p>Instagram: <a href="//www.instagram.com/devinburkewellness" target="_blank">@devinburkewellness</a></p> <p>Website: <a href="//www.devinburke.com" target="_blank">www.devinburke.com</a></p>