110: Self Care - Taking care of ourselves and taking a break.

We all need to get better at self-care. I've gone through periods of my life where I didn't do a good job of self-care. Here's a little bit of my story about how I went from Context & Clarity to the ER and a few serious thoughts about why we need to take care of ourselves and take breaks. And speaking of breaks, Context & Clarity is going to take a break, but we'll be back on July 19th!