110: Making More Play in Your Day

<p><span style="font-size: 100%; color: #000000;">Today we're talking about one of the most important things you can do for yourself: play.</span></p> <p><span style="font-size: 100%; color: #000000;">In today's episode you'll learn:</span></p> <ul> <li><span style="font-size: 100%; color: #000000;">Why play is so important (it's probably not the reason you think)</span></li> <li><span style="font-size: 100%; color: #000000;">How play generates productivity</span></li> <li><span style="font-size: 100%; color: #000000;">What is NOT play</span></li> <li><span style="font-size: 100%; color: #000000;">Some ideas on what you can do to play more</span></li> <li><span style="font-size: 100%; color: #000000;">How to incorporate play in your busy schedule</span></li> </ul> <p class="p1"><strong>RESOURCES</strong></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.dinacataldo.com/busylawyer">Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly</a></span> <span class= "s2">(PDF training)</span></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://dinacataldo.lpages.co/procrastination-masterclass-sign-in/"> How to Stop Procrastinating Masterclass</a></span> <span class= "s2">(Video Training)</span></p> <p class="p1"><strong>CONNECT WITH ME</strong></p> <p class="p1">On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.instagram.com/dina.cataldo/"><span class= "s3">@dina.cataldo</span></a></span></p> <p class="p2"><span class="s2">On <span style= "color: #3598db;"><a style="color: #3598db;" href= "https://www.linkedin.com/in/dina-cataldo/"><span class= "s3">LinkedIn</span></a></span></span></p> <p class="p1"><strong>WORK WITH ME</strong></p> <p class="p2"><span style="color: #3598db;"><span class= "s1"><a style="color: #3598db;" href= "https://www.dinacataldo.com/strategysession">Learn how here</a></span>.</span></p> <p class="p1"><strong>If you enjoyed this podcast, please con