110: HERself Expert: Michelle Smith on Mommy Wine Culture

<p><b>“Come on, we never hang out anymore. What would one drink hurt?”</b></p><p><br/></p><p><b>The pressure around drinking is still relevant for many women in our community. For some it’s not an issue where others feel the heaviness of saying ‘yes’ out of obligation even though their gut is saying “no”. </b></p><p><br/></p><p><b>In this episode with Michelle Smith from @recoveryisthenewblack, we dive into all things mommy wine culture and how to be a better friend or stand up for yourself. Michelle is an author, educator and engaging TEDx speaker and has used her personal experience and work as a substance abuse counselor to support people on their journey to recovery. </b></p><p><br/></p><p><b>This is a judgment free episode. Listen with an open mind and an open heart on where you can make small changes in your life to do and feel your best. </b></p><p><b><br/></b><br/></p><p><b>MEET </b><a href='https://www.instagram.com/recoveryisthenewblack/'><b>MICHELLE</b></a><b>: https://www.instagram.com/recoveryisthenewblack/</b></p><p><br/></p><p><b>15% off at</b><a href='https://www.framebridge.com'><b> FRAMEBRIDGE</b></a><b> with code ‘herself’: </b><a href='https://www.framebridge.com'><b>https://www.framebridge.com</b></a></p><p><b>15% off at </b><a href='https://goodr.com'><b>GOODR </b></a><b>with code ‘herself15’: </b><a href='https://goodr.com'><b>https://goodr.com</b></a></p><p><b><br/></b><br/></p><p><b>Let’s connect!</b></p><p><b>HERSELF</b><a href='https://herself-podcast-favorites.myshopify.com'><b> SHOP</b></a><b>: https://herself-podcast-favorites.myshopify.com</b></p><p><b>HERSELF</b><a href='https://www.patreon.com/herselfpodcast'><b> PATREON</b></a><b>: https://www.patreon.com/herselfpodcast</b></p><p><b>HERSELF </b><a href='http://instagram.com/herselfpodcast'><b>INSTAGRAM</b></a><b>: http://instagram.com/herselfpodcast</b></p><p><b>MEET </b><a href='http://instagram.com/ameskiefer'><b>AMY</b></a><b>: http://instagram.com/ameskiefer</b></p><p><b>MEET </b><a href='http://instagram.com/abbyrosegreen'><