110. CEO vs Motherhood. Can they co-exist?

<p>When you’re a CEO-Mom, how do you mother a child, and how do you manage a business simultaneously? After giving a shoutout to our Happster of the Week: Sarah Kaye, Coach Jess welcomes Kelsey Smith to talk about how you can design systems around your business and household as you welcome a child into your life. Here, Kelsey shares how she struggled in business as a new mom, the importance of support groups, and the five major <em>must’s</em> of self-care that will preserve your fire as a CEO-Mom.</p> <p><strong>In this episode you will learn:</strong></p> <ol> <li>For CEO-Moms, there’s just no way to success without an even view on parenthood and business</li> <li>You can have a system where you don’t always have to plan ahead</li> <li>Everyone talks about how to take care of a <em>newborn</em> but not of a <em>new mom</em></li> <li>The Five Major Components of Self-Care for New Moms</li> <li>Children pick up on how you communicate and walk your talk</li> </ol> <p><strong>Follow Kelsey Smith on:</strong></p> <p>Instagram:       <a href= "https://www.instagram.com/allthingskelsey/">https://www.instagram.com/allthingskelsey/</a></p> <p>Get into Kelsey’s <em>Motherhood in Focus</em> Program:</p> <p><a href= "https://view.flodesk.com/pages/6247358ba1688a461f0310cc">https://view.flodesk.com/pages/6247358ba1688a461f0310cc</a></p> <p> </p> <p>Motherhood, Pregnancy, At-Home Workouts, Business Coaching:</p> <p><a href= "https://beacons.ai/allthingskelsey/">https://beacons.ai/allthingskelsey/</a></p> <p> </p> <p><strong>Catch up with Coach Jess and Sincerely, Future You on:</strong></p> <p>Website:          <a href= "https://www.whatshappyning.com/">https://www.whatshappyning.com/</a></p> <p>Instagram:       <a href= "https://www.instagram.com/whatshappyningwjess/">https://www.instagram.com/whatshappyningwjess/</a></p> <p>LinkedIn:         <a href= "https://www.linkedin.com/in/manningjessica/">https://www.linkedin.com/in/manningjessica/</a></p> <p>YouTube:        <a href= "https://www.youtube.com/channel/UC_Jf0PICsOH1HZJ