#11: When Living in Your Head Soothes You

<p>Fantasy and living in our heads are fancy coping mechanisms that keep us emotionally safe but also keeps us stuck. </p> <p>In this episode, we break down what fantasy may look like in your everyday life, how it keeps you from the life you want, and a practical step you can take to start to undo it.</p> <p> </p> <p><strong>Take Our Free Masterclass:</strong><br /> <a href="http://www.blackgirlsheal.org/roadmap" target="_blank" rel="noopener noreferrer">How to Heal from Low Self Worth & Stop Repeating Unhealthy Relationships - The 4 Step Roadmap to Breaking Toxic Habits and Getting the Relationships You Want This Year</a><br /> -- <a href="http://www.blackgirlsheal.org/masterclass" target= "_blank" rel="noopener noreferrer">Register now<br /></a><br /> <strong>GET STARTED CHANGING YOUR RELATIONSHIPS</strong><br /> Join the Learn to THRIVE group coaching program and course by going to <a href="http://www.learntothrivecourse.com/" target= "_blank" rel= "noopener noreferrer">LearntoThriveCourse.com<br /></a><br /> <strong>CONNECT WITH US ELSEWHERE<br /></strong>Instagram: <a href= "http://www.instagram.com/blackgirlsheal_" target="_blank" rel= "noopener noreferrer">@BlackGirlsHeal_<br /></a>Facebook: <a href="http://www.facebook.com/blackgirlheal" target="_blank" rel="noopener noreferrer">Black Girls Heal<br /></a>Website: <a href= "http://www.blackgirlsheal.org/" target="_blank" rel= "noopener noreferrer">Blackgirlsheal.org<br /></a><br /> <strong>JOIN THE CONVERSATION<br /></strong><a href= "http://www.facebook.com/groups/blackgirlsheal" target="_blank" rel="noopener noreferrer">Black Girls Heal Facebook Group</a></p> <p> </p> <p> </p>