11: How to reprogram your subconscious mind with Dr Bruce Lipton

<p>On the podcast this week I am speaking with the world renowned scientist and author, Bruce Lipton. Bruce is 78 years old and over his career has challenged the way the world understands the relationship between the mind, body and genetics. In the sixties, he discovered that genes were influenced by the outside environment. He noticed that genes behaved differently depending on what was happening around them. Up until then, it was thought that genes were destiny. This phenomena became known as epigenetics and Bruce has been one of the pioneering researchers and educators in this field for nearly 50 years. He has revolutionised the way er understand what causes our health outcomes and biology.</p><br><p>Bruce is also a bestselling author and his books include <em>The Biology of Belief </em>and <em>Spontaneous Evolution. </em>These books have inspired a movement and encouraged people to rethink the way we understand the power of belief and the role in which consciousness shapes our lives.</p><br><p><strong>Find Bruce: </strong></p><p>Website: <a href="https://www.brucelipton.com/" rel="noopener noreferrer" target="_blank">https://www.brucelipton.com/</a></p><p>Instagram: <a href="https://www.instagram.com/brucelipton/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/brucelipton/</a></p><p>Books: <a href="https://www.brucelipton.com/books/" rel="noopener noreferrer" target="_blank">https://www.brucelipton.com/books/</a></p><br><p>Please follow <a href="https://www.instagram.com/poppyjamie/?hl=en" rel="noopener noreferrer" target="_blank">@poppyjamie</a> and let me know your thoughts about the episode!</p><br><p>A big thank you to our sponsors:</p><br><p><a href="https://uk.huel.com/products/huel-black-edition/?utm_source=direct%20to%20host&amp;utm_medium=podcast&amp;utm_campaign=unwind_january-23&amp;utm_content=bpow" rel="noopener noreferrer" target="_blank">Huel Black Edition</a> is a high protein, nutritionally complete meal in a convenient shake. That means it has everything your body needs