11: How the Fundamentals of Jiu Jitsu are your foundation

<p>This episode talks abut how the fundamentals of Jiu Jitsu are crucial to build a strong foundation as well as are essential no matter where you are in your journey.&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/kim-bowser/support" rel="payment">https://anchor.fm/kim-bowser/support</a>