11.1 Inner Voice Masterclass: Understanding the Voice Inside Your Head

<p>To celebrate International Women’s Day 2021, <span class= "il">Viv</span> presents the second of two special five-part series. This week: Inner Voice with psychologist Ethan Kross, author of <a href= "https://uk.bookshop.org/books/chatter-the-voice-in-our-head-and-how-to-harness-it/9781785041945"> Chatter: The Voice In Our Head and How to Harness It</a>. Is your inner voice sabotaging your presenting style? In part one we look at what “chatter” is, how to avoid “spinning” (going into a negative thought spiral) and why it matters for women to pay attention to their internal monologue. </p> <p>You can find out more about Ethan at <a href= "https://www.ethankross.com/">ethankross.com</a></p> <p>Viv's book, <a href= "https://uk.bookshop.org/books/lift-as-you-climb-women-and-the-art-of-ambition/9781787633049">Lift As You Climb</a> is out now.</p> <p><a href= "https://www.instagram.com/vivgroskop/?hl=en">@vivgroskop</a></p>