109: How to Face your Fear

A very important skill in confidence building is being able to recognize and face your fears. <p>A lot of the times our fear doesn’t actually present itself as “Oh my gosh, I’m so scared.”</p> <p>When I say fear, I am talking about “perfectionism”.</p> <p>If you call yourself a perfectionist, you’re not really a perfectionist. You’re just scared.</p> <p>You’re scared of putting stuff out there, you’re scared of failing. Nothing is ever going to be perfect until you actually put it out into the world. Then it gets criticized and then you clean it up and you make it better. So if you’re not doing that, you’re not a true perfectionist.</p> <p>Fear can show up as perfectionism. It can also show up as isolating yourself, hiding away from the world.</p> <p>CONNECT WITH ME</p> <p>karleighlynne.com/109                                                                      karleighlynne.com/shop                                                                             instagram.com/karleigh.lynne</p>