109: Commit to a rhythm of TIME OUTs
109: Commit to a rhythm of TIME OUTs

109: Commit to a rhythm of TIME OUTs

mphungoakhathatso

9 min
Business & Finance
Play

Description

<p><span style="font-weight: 400;">#109 is a short solo episode to wrap up this season and update you on my areas of focus for the months ahead.</span></p> <p><span style="font-weight: 400;">In particular, we explore the power of committing to a rhythm of breaks or TIME OUTs. I've found this to be a critical part of a sustainable leadership lifestyle.</span> <span style="font-weight: 400;">Since 2016 I’ve had a regular week or so off work to reset and recharge every quarter. </span></p> <p><span style="font-weight: 400;">If you’re a leader, I encourage you to schedule and commit to some rest, recovery and reflection this month.</span> <span style="font-weight: 400;">Your body, your mind, your family and your team will thank you later for taking the time to recharge. #leadershiplifestyle</span></p> <p><strong>Enjoy!<br /></strong><strong>Tristan</strong></p> <p><em>Get in touch with me at: <a href= "https://linktr.ee/tristanjwhite" target="_blank" rel= "noopener">tristan.tips</a></em></p> <p><em>Join me in the Culture Is Everything Club at: <a href= "https://www.cultureiseverything.club/">https://www.cultureiseverything.club/</a></em></p>

Uploader

jonathanSurf

jonathanSurf

109: Commit to a rhythm of TIME OUTs - Listen Free | WowFM