108. What Creates Follow Through?

<p><span style="font-weight: 400;">Kenny shares his advice on overcoming fear and pain, creating a habit of follow-through, and developing a system that will keep you on track. He also discusses the importance of having a clear vision for what you want to achieve and explaining your commitment to others so they can support you. Listen closely as he shares practical tips on how to put in the work required to make your dreams a reality. By following these principles, you can achieve anything you set your mind to!</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Listen and enjoy!</span></p> <p> </p> <p><strong>[00:01 - 04:28] What Habitual Postponing of Tasks Indicates</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Prepare to take notes and listen carefully</span></li> <li style="list-style: none; display: inline"> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Following through releases dopamine, which is tied to fulfillment</span></li> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Life is short so let’s do more while we’re here</span></li> </ul> </li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Be wary of moving your tasks forward</span></li> <li style="list-style: none; display: inline"> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Postponing your tasks may indicate that you are not inclined to your true commitment</span></li> </ul> </li> </ul> <p> </p> <p><strong>[04:29 - 17:45]  Grow By Winning and Learning</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Utilize your unique abilities and passions</span></li> <li style="list-style: none; display: inline"> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">You need to be truthful with yourself about what you want</span></li> <li style="font-weight: 400;" aria-leve