108. Fear Food and Freedom with Shalece Fiack

<p>Have you been acquainted with anxiety? &nbsp;If it has ever been an issue in your life you don't want to miss this episode with Shalece Fiack.&nbsp;</p> <p>"I didn't know, but I had experienced anxiety and depression since I was a kid. I would have panic attacks that would knock me out for a couple of days. As far as my body would just tighten up in my stomach, I would get so sick, throwing up and &nbsp;I had no idea what was going on and just didn't know what it was. Now I'm like, Oh, that was anxiety, &nbsp;the panic attack, &nbsp;so interesting to be able to look back and be, Oh, lightbulb."</p> --- Send in a voice message: https://anchor.fm/becky-smith0/message