
1075 - Training - How Long Should You Wait To Max Out After an Injury?
Naty🤎
23 min
Knowledge
Description
<p>In today's podcast we discuss the mental challenges of dealing with an injury and why you need to be careful about when you resume heavy training again after an injury! If you want the injury to addressed and gone listen to this podcast!!!</p>
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Episodes
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1075 - Training - How Long Should You Wait To Max Out After an Injury?
Naty🤎