#107: Processing Emotion - On the Other Side of Pain

<p>Let's talk about pain. Specifically, what we can create on the other side of pain.</p> <p>Today you'll learn:</p> <ul> <li>The difference between a productive and unproductive emotion</li> <li>How to process emotions</li> <li>Where emotions come from</li> <li>How to create the emotion you want, so that you can create what you want in the world</li> <li>The most productive emotions</li> </ul> <p>I've linked to more resources to process pain in the show notes.</p>