#107 - PREPARING FOR THE POLICE PHYSICAL - Gissell Arevalo

<p class="p1">Every day applicants are failing the physical requirements of a police service to move along in the application process.</p> <p class="p1"> </p> <p class="p1">Many are frustrated, stressed, and discouraged.  Where can they turn to?</p> <p class="p1"> </p> <p class="p1">Meet Gissell Arevalo.</p> <p class="p1"> </p> <p class="p1">Gissell is the founder and CEO of Body By Design.  Gissell’s background is a sport performance coach.  Not only does Gissell help her clients get into top peak shape, but she also guides their mindset and develops their physical state to pass the police prep test.</p> <p class="p1"> </p> <p class="p1">Body by Design’s main goal is to make sure that your body becomes strong from within before you start lifting weights.  Their purpose is to create stronger, better versions of yourself through a style of training  that will challenge you physically, mentally and emotionally.</p> <p class="p1"> </p> <p class="p1">Ladies and Gentlemen: Gissell Arevalo</p> <p class="p1"> </p> <p class="p1">Brought to you by <a href= "http://www.thearenatoronto.com/"><span class= "s1">www.TheArenaToronto.com</span></a>, EPL Canada and The Sentinel Mindset.</p> <p class="p1"> </p> <p class="p1">Follow us on IG @sentinelsecurity, @thearenatoronto, @thesentinelmindset </p> <p class="p1"> </p> <p class="p2"><span class="s2">Watch on YouTube: <a href= "https://www.youtube.com/watch?v=9ss2sZOeGYs"><span class= "s3">https://youtu.be/P8wAEzSKXlY</span></a></span></p> <p class="p1"> </p> <p class="p2"><span class="s2">Listen on Spotify: <a href="https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8"><span class="s3">https://open.spotify.com/show/3wupgjgGni1OhTjVuAEJi8</span></a></span></p> <p class="p1"> </p> <p class="p2"><span class="s2">Listen on iTunes: <a href= "https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212"><span class="s3">https://podcasts.apple.com/us/podcast/the-sentinel-mindset/id1584487212</span></a></span></p> <p class="p1"> </p> <p class="p1">#mindset #training #policete