
1059 - Training - Program for Increased Bench Press Strength and Upper Body Growth
Naty🤎
30 min•0 plays•0 favorites
Knowledge
Description
<p>In today's podcast we explain a recently created program that will help you increase your bench press strength while also increasing muscular development in the upper body... you can be both strong AND big!!! Check out the podcast for the full program details!!!</p>