105. Making Fitness Entertaining and Accessible on Social Media | Rishane Oak, CPT

<p>Rishane Oak is a fitness influencer, amassing nearly 700,000 followers on <a href="https://www.instagram.com/rishfits/" target="_blank" rel="noopener noreferer">Instagram</a> and 290,000 on <a href="https://www.tiktok.com/discover/Rishfits" target="_blank" rel="noopener noreferer">TikTok</a>. He graduated from the University of Michigan in 2020 with a BS in Sound and Electrical Engineering. He now has fully transitioned over to the fitness world, obtaining his ACE-CPT and PN1 certifications. Rishane is focused on bringing bite-sized and entertaining informational fitness videos to the masses, teaching his audience about proper form, the science behind different fitness topics, longevity, and much more.</p> <p>He can be found @rishfits on all socials.</p> <p><br></p> <p>Notable mentions in the episode:</p> <p><a href="https://www.instagram.com/ericcressey/?hl=en" target="_blank" rel="noopener noreferer">Eric Cressey</a></p> <p><a href="https://www.instagram.com/fitnesspainfree/?hl=en" target="_blank" rel="noopener noreferer">Dan Pope</a></p> <p><a href="https://www.instagram.com/davidoteyfit/?hl=en" target="_blank" rel="noopener noreferer">David Otey</a></p> <p><a href="https://www.instagram.com/athleanx/?hl=en" target="_blank" rel="noopener noreferer">Jeff Cavaliere</a></p> <p><a href="https://www.instagram.com/hypertrophycoach/?hl=en" target="_blank" rel="noopener noreferer">Joe Bennett</a></p> <p><a href="https://www.instagram.com/bretcontreras1/?hl=en" target="_blank" rel="noopener noreferer">Bret Contreras </a></p> <p><br></p> <p><br></p> <p><br></p> <p><br></p>