#105 - Common Nutrition Mistakes

This episode dives into some common mistakes I see people make with their nutrition to save you from making the same mistakes. Some of which I had done myself when I was getting into the gym and trying to start taking it more seriously.Please note all information is for education and entertainment purposes only.My Instagram - <a href="https://www.instagram.com/charliejcuthbert/">https://www.instagram.com/charliejcuthbert/</a>Podcast's Instagram - <a href="https://www.instagram.com/theimprovementpodcast/">https://www.instagram.com/theimprovementpodcast/</a>Where Else To Find Me - <a href="https://linktr.ee/CharlieCuthbert">https://linktr.ee/CharlieCuthbert</a>