105. Before And After

We live in a society of "before and after"- the house before the renovation and the house after. The body before the weight loss and the body after. The person before they fall in love and the person they turn into after. The problem with this is we tend to see an "after" as final, and fight to keep it from changing. When we fight to keep things the same, we lose. So join me this week as I share my thoughts on "before and after" and my approach to anything that encounters change. Interested in working with me? Schedule a free mini session here! https://app.acuityscheduling.com/schedule.php?owner=18505613