104: What is Breathwork Practice? | How to Do Breathwork at Home

<p>Breathwork is the conscious use of breath, using different breathing patterns to support specific intentions. This modality is the perfect compliment to any spiritual practice! I am very excited to learn more about how to incorporate breathwork into my rituals. I'm joined today by breathwork facilitator Evangelia Barbopoulou, all the way from Greece. She kindly shares her knowledge and techniques with us so we can practice breathwork at home.&nbsp;</p> <p><br></p> <p>💚 EVANGELIA'S WEBSITE:</p> <p>https://linktr.ee/Evangelia_B</p> <p><br></p> <p>🌟 BOOK YOUR FREE SPIRITUAL COACHING SESSION:</p> <p>https://www.spirituallyinspired.co/freesession/</p> <p><br></p> <p>🌟 PRIVATE CRYSTAL REIKI SESSIONS:</p> <p>https://www.spirituallyinspired.co/crystalreikisessions/</p> <p><br></p> <p>🌟 READY TO BECOME A REIKI PRACTITIONER?</p> <p>https://www.reikicafeuniversity.com/link/wih3bN</p> <p><br></p> <p>🌟 MY BOOKS AVAILABLE NOW:&nbsp;</p> <p>https://www.spirituallyinspired.co/ebooks/&nbsp;</p> <p><br></p> <p>🌟 CONSIDER A DONATION:&nbsp;</p> <p>https://www.buymeacoffee.com/sararae</p> <p><br></p> <p>🌟 JOIN OUR FACEBOOK GROUP:</p> <p>https://www.facebook.com/groups/spirituallyinspired</p> <p><br></p> <p>🌟 PREVIOUS PODCAST EPISODES:</p> <p>https://anchor.fm/spiritually-inspired</p> <p><br></p> <p>🌟 FOLLOW ME HERE:</p> <p>https://www.facebook.com/groups/spirituallyinspired</p> <p>https://www.instagram.com/sararae.coach/</p> <p>https://www.youtube.com/c/SpirituallyInspired</p> <p>https://anchor.fm/spiritually-inspired</p> <p>sararae@spirituallyinspired.co</p> <p>&nbsp;</p> <p>Disclosure: Some posts and pages may contain affiliate links. All content is intended to enhance your spiritual well-being and should not be taken as medical advice or diagnosis. Licensing: https://bit.ly/3mNjM2U</p> --- Support this podcast: <a href="https://anchor.fm/spiritually-inspired/support" rel="payment">https://anchor.fm/spiritually-inspired/support</a>