1039: You NEED To Know This About Body Fat

<p>You absolutely MUST know this about body fat. Today we're getting deep into the science but of course also talking strategy for implementation! </p> <p><strong>Mentioned In Today's Episode: </strong></p> <p><a href= "https://journals.physiology.org/doi/full/10.1152/ajpendo.00053.2015"> Fat Facts Research #1</a></p> <p><a href= "https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3881510/#!po=0.595238"> Fat Facts Research #2</a></p> <p><a href="https://www.amare.com/30968/en-US/ReliefPlus">My fave supplement for inflammation</a> (the code BENTON at checkout saves you $10 on your first order)</p>