1030 - Training - Preventing Involuntary Urination During Heavy Lifts
1030 - Training - Preventing Involuntary Urination During Heavy Lifts

1030 - Training - Preventing Involuntary Urination During Heavy Lifts

Naty🤎

35 min
Knowledge
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Description

<p>In today's podcast we discuss incontinence and what we can do to address it in both our nutrition and training!</p>

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1030 - Training - Preventing Involuntary Urination During Heavy Lifts - Listen Free | WowFM