#103 Laying a foundation for young athletes and Mistakes working with young athletes

<p>In this episode Brian and Dean talk about mistakes in starting with new and young athletes.</p> <p>We focus on how to progress both the bench press and squat.</p> <p>We also discuss common mistakes in weight rooms. </p> <p>Lastly ask for help. The kids are the priority!</p> <p><br></p> <p>Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well!</p> <p>If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!</p> <p>#chopit</p> <p><em>GET YOUR EDGE PODCAST</em></p> <p>Instagram and Twitter- @getyouredgepod</p> <p><em>Dean Contact</em></p> <p>www.foxvalleythrowsclub.com</p> <p>Instagram and Twitter- @foxvalleythrows</p> <p><em>Brian Contact</em></p> <p>www.sportsadvantedge.com</p> <p>Instagram- @sportsadvantedge / @brianbott</p> <p>Twitter- @botter23 / @sportadvantedge</p> <p>Graphics and Logo- Bailey Marash</p> <p>Instagram and Twitter- @bmarasch13</p>