103. How to Have a Nearly Perfect Shift

<p dir="ltr">How often do you walk into work hoping it will be a good day or at least not a bad one? What if it didn’t matter what happened and the good/bad was entirely in your control? In today’s episode, Christina Shenvi MD, MBA, PhD gives insight and specific strategies for a nearly perfect shift. </p> <p><strong> </strong></p> <p dir="ltr">For complete and detailed show notes, visit <a href= "https://roborman.com/category/stimulus/">our website </a></p> <p dir="ltr">If you’re interested in 1 on 1 coaching, <a href= "https://roborman.com/">start here</a> </p> <p><strong> </strong></p> <p dir="ltr">Guest Bio: Christina Shenvi MD, MBA, PhD is an emergency physician at the University of North Carolina, Chapel Hill.  She is president of the Association of Professional Women and Medical Sciences, director of the UNC Office of Academic Excellence, and a world-class time management coach <a href= "http://www.timeforyourlife.org/">www.timeforyourlife.org</a>. A selection of her previous Stimulus episodes includes <a href= "https://www.stimuluspodcast.com/post/17-why-we-procrastinate">Procrastination</a>,  <a href= "https://www.stimuluspodcast.com/post/33-how-to-break-bad-habits-and-form-good-onesf"> Habits</a>, and ‘<a href= "https://roborman.com/stimulus/stimulus-podcast-55-too-much-on-my-plate-with-christina-shenvi-md-phd/">Too Much on My Plate</a>.’</p> <p><strong> </strong></p> <p dir="ltr">Registration is now open for the Flameproof Course.  Scott Weingart and I are launching the <a href= "https://guidewirecoaching.com/flameproof/">FlameProof Course</a> starting September 2023. This is a small cohort six-month course specifically for emergency and acute care clinicians that will build and strengthen tools for career longevity, strategies for well-being, life balance, and so much more. Learn more on the brand-spanking new <a href= "https://guidewirecoaching.com/flameproof/">website</a>.</p> <p><strong> </strong></p> <p dir="ltr">Mentioned in this episode: </p> <p dir="ltr"><a href="https://roborman.com/free-resou