103. Building Mental Fitness with Gus Worland

<p>This week I am joined by <b>Gus Worland,</b></p><p>Gus is the founder of <a href='https://www.gotcha4life.org/'>Gotcha4Life</a> which is a not-for-profit foundation with a goal of zero suicides, taking action by delivering mental fitness programs that engage, educate and empower local communities. We spoke about all things Mental Fitness, the importance of vulnerability, and what it means to be a man in today&apos;s world. I really enjoyed this episode which was jam-packed with value and I know you all will enjoy and gain much value from this episode as well. </p><p>Make sure to check out <a href='https://www.instagram.com/gusworland/'>Gus</a> on Social Media</p><a rel="payment" href="https://www.patreon.com/thebetarproject">Support the show</a> (https://www.patreon.com/thebetarproject)