103. Amy Seiffert: Encouraging Women to Nourish their Soul

<p>If you've ever experienced feeling tired, anxious or overwhelmed, this is the episode for you! Leading up to Mother's Day, I'm sharing a guest who has experienced all those feelings and more. <strong>Amy Seiffert</strong> is an author, speaker, coach AND mother of three. In her new book, <strong><em>Starved</em></strong>, she combines practical advice with Biblical scripture to guide us through a spiritual diet change that will feed the soul while providing fulfillment, wholeness and peace.</p>