102: Mary Ruddick: Wildly Vibrant Health: the ONLY Normal

<p><span style="font-weight: 400;">Get the Heart of Freedom III Replay here:</span> <a href= "https://hof3replay.thefuturegen.com/hof3recording"><span style= "font-weight: 400;">https://hof3replay.thefuturegen.com/hof3recording</span></a></p> <p><span style="font-weight: 400;">Join the Future Generations Community here:</span> <a href= "https://community.thefuturegen.com"><span style= "font-weight: 400;">https://community.thefuturegen.com</span></a></p> <p> </p> <p><span style="font-weight: 400;">Remember to Rate, Review and Subscribe on</span> <a href= "https://podcasts.apple.com/us/podcast/future-generations-podcast-with-dr-stanton-hom/id1524241581"> <span style="font-weight: 400;">iTunes</span></a> <span style= "font-weight: 400;">and Follow us on</span> <a href= "https://open.spotify.com/show/09s5dAlqXxzvQV62STH57L?si=6nqhE8etSwGsil1XLgktaQ"> <span style="font-weight: 400;">Spotify</span></a></p> <p><span style="font-weight: 400;">Follow us on Instagram:</span> <a href="https://www.instagram.com/futuregenpodcast/"><span style= "font-weight: 400;">@futuregenpodcast</span></a></p> <p> </p> <p><span style="font-weight: 400;">Mary Ruddick might just be one of the most important human beings alive today. She spends her time studying people who don’t have contact with the modern human world and who maintain many practices we see trending today that are actually ancestral (i.e. breathwork, bone broth, organ meats, etc.). In this episode, Mary shares just how vibrantly human bodies can function that even people in the holistic health world probably aren’t aware of. Return to this episode again and again!</span></p> <p><span style="font-weight: 400;">Dubbed the "Sherlock Holmes of Health," Mary Ruddick is a seasoned medical nutritionist, researcher, and philanthropist who specializes in immune and nervous system disorders.</span></p> <p> </p> <p><span style="font-weight: 400;">She is the Director of Nutrition for Enable Your Healing, CaptainSoup.com, and Cows4Kids.com, and she currently travels the globe studying trad