102. Low Time Preference Aging with P.D. Mangan

<p><b>January 31st 2022.</b></p><p><br/>In this episode, Saifedean talks to author and health coach P.D. Mangan about how to improve wellbeing and slow ageing through some simple diet and fitness practices. They discuss why humans have adapted to thrive on a meat-based and paleo diets, the flawed science used to support widely accepted government dietary guidelines, and why so many people fail in their attempts to lose weight, combat fatigue and improve their wellbeing. In the Q&amp;A, P.D. answers questions on fasting, whether type II diabetes can be reversed and the environmental impact of monocrops.</p><p><b>Resources</b></p><ul><li>P.D.’s <a href='https://roguehealthandfitness.com/'>website</a></li><li>P.D. on <a href='https://twitter.com/Mangan150'>Twitter</a></li><li>P.D.’s book <a href='https://www.amazon.co.uk/Dumping-Iron-Secret-Killer-Reclaim/dp/1530069505/ref=sr_1_1?crid=19UMUNP1I5E5J&amp;keywords=Dumping+Iron+p.d.+mangan&amp;qid=1643485227&amp;sprefix=dumping+iron+p.d.+manga%2Caps%2C376&amp;sr=8-1'>Dumping Iron</a></li><li>P.D.’s book <a href='https://www.amazon.co.uk/Stop-Clock-Optimal-Anti-Aging-Strategy-ebook/dp/B01053X8XM/ref=sr_1_1?crid=3K1E1A979SUGO&amp;keywords=stop+the+clock+p.d.+mangan&amp;qid=1643485247&amp;sprefix=stop+the+p.d.+mangan%2Caps%2C867&amp;sr=8-1'>Stop the Clock</a></li><li><a href='https://www.quora.com/What-are-some-cogent-critiques-of-Ray-Kurzweils-views'>Critique</a> of Ray Kurzweil’s views on diet on Quora.</li><li><a href='https://b-ok.cc/book/2027397/8cd0b2'>Salt Sugar Fat: How the Food Giants Hooked Us</a> by Michael Moss</li><li>Nina Teicholz’s book <a href='https://www.amazon.co.uk/Big-Fat-Surprise-butter-healthy/dp/192522810X/ref=sr_1_1?crid=YHUVBVENF2R&amp;keywords=the+big+fat+surprise&amp;qid=1643675406&amp;sprefix=the+big+fat+surprise%2Caps%2C815&amp;sr=8-1'>The Big Fat Surprise</a></li><li>The Bitcoin Standard Podcast episode <a href='https://saifedean.com/podcast/80-government-funding-of-science-with-terence-kealey/'>Government Funding of Science with Terence Keal