101. Will Young - I am. I have

<p>The wonderful Will Young is the first guest on series 8 of Happiful’s podcast<em> I am. I have.</em> Will shares the experiences that led him to write his book <em>Be Yourself and Happier: The A-Z of Wellbeing</em>, the importance of intention, the mind-body connection, his thoughts on fame, the importance of belly laughing and the deep love he has for his dogs.</p> <p><a href="https://happiful.com/iamihave/ " target="_blank">Read more about Happiful</a></p> <p><strong>Will Young</strong></p> <p>You can buy Will’s book<strong> </strong><a href="https://uk.bookshop.org/books/be-yourself-and-happier-the-a-z-of-wellbeing/9781529148374" target="_blank"><em>Be Yourself and Happier: The A-Z of Wellbeing</em>.</a></p> <p>Find out more about<a href="https://willyoung.co.uk"> Will</a></p> <p>Follow Will on <a href="https://www.instagram.com/willyoungofficial/?hl=en" target="_blank">Instagram</a></p> <p>Listen to <a href="https://podcasts.apple.com/gb/podcast/the-wellbeing-lab-with-will-young/id1614065266" target="_blank">The Wellbeing Lab podcast</a></p> <p><strong>Happiful</strong></p> <p>Visit <a href="https://happiful.com" target="_blank">Happiful </a>for more great conversations about mental health and wellbeing</p> <p>Follow Happiful on <a href="https://www.instagram.com/happiful_magazine/?hl=en">Instagram</a></p> <p>Watch content from Happiful on <a href="https://www.youtube.com/happiful" target="_blank">YouTube</a></p> <p>If you’re looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the <a href="https://happiful.com/mobile-app/">Happiful app.</a></p> <p><strong>Immediate Support</strong></p> <p><strong>If you support now, call </strong><a href="https://www.samaritans.org" target="_blank"><strong>Samaritans</strong></a><strong> 24 hours a day, 7 days a week on 116 123 or email </strong><u><strong>jo@samaritans.org</strong></u><strong>. Help is available.</strong></p>