101. This Destroys Your Sleep | Feat. Daniel Ebbett

<h2>This Destroys Your Sleep | Feat. Daniel Ebbett</h2><p><a href="https://www.blockbluelight.com/discount/ELEMENTAL" rel="noopener noreferrer" target="_blank">Block Blue Light Glasses and Accessories (15% off with code ELEMENTAL)</a></p><p><a href="https://www.energybits.com/" rel="noopener noreferrer" target="_blank">Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!</a></p><p><a href="https://glnk.io/y7z/evan" rel="noopener noreferrer" target="_blank">Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)</a></p><p><a href="https://alitura.com/?rfsn=6208164.480e5e" rel="noopener noreferrer" target="_blank">Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)</a></p><p><a href="https://www.instagram.com/elemental_evan/" rel="noopener noreferrer" target="_blank">Elemental Evan Instagram</a></p><p>Email: elemental.evanhw@gmail.com</p><p><a href="http://shrsl.com/1ugne-1s5f-qtj7" rel="noopener noreferrer" target="_blank">Seed Daily Synbiotic (Prebiotic &amp; Probiotic) Use code ELEMENTALEVAN15</a></p><p><a href="https://www.youtube.com/channel/UC1d9G5VKdfyZVhPH0ua1AKg" rel="noopener noreferrer" target="_blank">Elemental Evan Youtube Page</a></p><p><br></p><p>In this week's Wellness Wednesday episode, Evan has the honor of speaking with Daniel Ebbett, the founder and CEO of <a href="Block Blue Light Glasses and Accessories (15% off with code ELEMENTAL)" rel="noopener noreferrer" target="_blank">Block Blue Light </a> which is a premier supplier of blue light blocking products across the globe. Daniel has over 9 years of work and research into the field of blue light with regards to how it can both benefit and harm our health. In this episode Evan and Daniel discuss:</p><p>-What is blue light</p><p>-Is blue light harmful </p><p>-What is LED flickering </p><p>-Why artificial light is causing eye strain and headaches</p><p>-How can you protect yourself from harmful blue light</p><p>-Why not all blue light blocking glasse