101: The Courage to Thrive Through the Coronavirus with Margot Schulman and Sam Hunter

<p>In today's episode, we discuss <span class="s1">staying calm and at peace in this time of uncertainty through the power of love, compassion, resilience, and faith</span><span class= "s1">.</span> We explore:</p> <p> </p> <p> </p> <p>- Recovering from disruptive change or misfortune without being completely overwhelmed</p> <p><span class="s2">-</span> Love in the time of quarantine and strategies for building love and trust in close quarters</p> <p><span class="s2">-</span> Why choosing love is the courageous choice right now and what this looks like</p> <p>- Inner work for isolating times and building self-love and resiliency through mindful practices</p> <p><span class="s2">-</span> Choosing love and compassion and holding space for loved ones and their unique emotions</p> <p><span class="s2">-</span> Techniques, tools, and strategies for staying calm and at peace in times of uncertainty</p> <p>- The value of introspection in this time to assess how we should slow down and respond</p> <p>- Choosing to respond with faith instead of reacting out of worry, stress, and fear</p> <p>- Tapping into the power of the Holy Spirit through the journey of "See-Seek-Want-Wait"</p> <p> </p> <p> </p> <p style="text-align: center;"><span class= "s2"><strong>Visit: </strong><a href= "https://voicesofcourage.us/101" target="_blank" rel= "noopener"><strong>https://voicesofcourage.us/</strong></a></span></p>