1009 - Nutrition - Post Consultation Summary
Naty🤎
24 min•0 plays•0 favorites
Knowledge
Description
<p>In today's podcast we discuss concepts from a recent nutrition consultation. We cover how to fit a diet to YOU rather than you trying to fit to a diet. The need for caloric cycling per day but also within a single day. The benefits of matching food digestion rates to your meal schedule. And much more!!!</p>
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scooter_wave
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