1009: "How Your Habits Shape Your Identity"

<p>"When I let go of what I am, I become what I might be.” -  Lao-Tzu</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type":"bulleted"}]"> Acknowledging that resistance will arise daily when creating shifts in identity </p> </li> <li> <p data-pm-slice="1 1 []">Understanding that we are attached to a "familiar" version of ourselves, making change difficult </p> </li> <li>Making progress through the daily decisions and small habits you implement</li> </ul> <p class="p1">Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/"><span class= "s2">@heatherchauvin_</span></a> </p> <p class="p1">Find out more about <strong>Your Next Level Year</strong> program here <a href= "https://heatherchauvin.com/join">heatherchauvin.com/join</a> </p> <p class="p1">Take the ENERGY FINDER Quiz: <a href= "https://heatherchauvin.com/lifequiz">heatherchauvin.com/lifequiz</a></p> <p class="p1">For your own AG1 supply, visit: <a href= "http://www.athleticgreens.com/eu">athleticgreens.com/eu</a></p> </div>