1007: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: Success is walking from failure to failure with no loss of enthusiasm. Winston Churchill</p> <p>Gratitude: Sharing a smile with a stranger. Doing so increases your happiness.</p> <p>Guided Breathing: Equal Breathing.</p>