1005: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: Good things come to people who wait, but better things come to those who go out and get them. Anonymous</p> <p>Gratitude: A favorite night shirt. Or any set of pajamas for that matter. What you wear to bed sets your sleep up for success.</p> <p>Guided Breathing: Equal Breathing.</p>