1002: "How To Avoid Holiday Overwhelm"

<p>"Maybe the holiday magic is in the mess.” - Brené Brown</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type":"bulleted"}]"> Three guiding points to keep in mind as you navigate your holiday season</p> </li> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type":"bulleted"}]"> How and why we overcompensate especially during the holidays, and what we can do instead</p> </li> <li>The value of taking the time to reflect on how things may be the same or may be different from this time last year </li> </ul> <p class="p1">Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/"><span class= "s2">@heatherchauvin_</span></a> </p> <p class="p1">Find out more about <strong>Understanding Your Child's Behavior Mini-Course</strong> here: <a href= "https://heatherchauvin.com/lifequiz"><span class= "s4">https://heatherchauvin.com/parenting</span></a> </p> <p class="p1">Take the ENERGY FINDER Quiz: <a href= "https://heatherchauvin.com/lifequiz"><span class= "s4">https://heatherchauvin.com/lifequiz</span></a> </p> </div>