1000: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: You will find the key to success under the alarm clock. Benjamin Franklin</p> <p>Gratitude: Netflix. Kick back, relax and watch a whole season of “Scandal.” You’ve earned it.</p> <p>Guided Breathing: Equal Breathing.</p>