100 Live Episode

<p>For my 100th podcast episode I invited a few friends to join me for a live episode.</p> <p>I was worried that I would be left chatting to myself but I was delighted to be joined by</p> <p>Lina, who has been listening to the podcast since I started and as a result became part of my Ditch the Diet membership</p> <p>Lucy who I would now class as a friend, who also found me through the podcast.</p> <p>And Dani who has been a friend for many years, and founder of GLAS life, and was a guest on episode 54.</p> <p>We talk about lockdown and how it has impacted our health and wellbeing, the Ditch the Diet membership, what they want from future podcast episodes. And what our podcast recommendations are.</p> <p>For show notes and links www.hillstart.me.uk/100</p>