100. It's time to UPGRADE your Standard

<p>You may think the way you present yourself (even in the privacy of your home) doesn&#39;t matter but it does. How you present yourself in any situation affects how you show up. It affects whether you take up space or shrink. It affects your confidence and it affects your productivity. Stop only looking your best for other people and doing absolutely nothing when it&#39;s just for you. IT MATTERS.</p><p><br></p><p><strong>Topics discussed in this episode:</strong></p><ul><li>Why not putting an effort in your appearance is detrimental</li><li>Why you SHOULD put an effort in your appearance even if you&#39;re at home</li><li>How the way you present yourself affects your life, habits and identity</li><li>Upgrading your bare minimum in several aspects of your life</li><li>What to do if you can&#39;t afford to upgrade your standard right now</li><li>Stop only putting an effort for OTHER PEOPLE</li><li>Stop ONLY putting an effort for MEN</li><li>The benefits of putting an effort in your appearance</li></ul><p><br></p><p><br></p><p><strong>Mentioned in this episode:</strong></p><ul><li>EP #51 - Lady in public, bum in private</li><li><a href="https://amzn.to/3Svvxd2" rel="nofollow"><strong>Atomic Habits</strong></a> by James Clear</li></ul><p><br></p><p><br></p><p><strong>LET&#39;S STAY CONNECTED!</strong></p><p>TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a></p><p>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a></p><p>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redci