100 - Carol Perlman - Celebrating 100 Episodes! 10 Tips for Feeling Your Best in Your Own Body

<p>Together, we have built this platform for meaningful conversations and inspiration. And for the 100th episode, I will discuss a topic encompassing many subjects we have discussed in various episodes over the past two years. Join me today as I share the top 10 tips for feeling your best in your own body. As I embark on the next phase of this podcasting adventure, I carry with me the lessons learned, the connections forged, and the deep appreciation for everyone who has been a part of this incredible journey! Stay tuned!</p> <p>Here's what to expect on the podcast:</p> <ul> <li>What are the 10 tips for feeling your best in your own body?</li> <li>How does feeling disconnected from your body impact your well-being and sense of self?</li> <li>Why is loving your body for what it is today, at this moment, considered a powerful mindset?</li> <li>How can focusing on your body's strengths and capabilities foster a sense of gratitude and appreciation?</li> <li>And much more!</li> </ul> <p>These are the topics that I have mentioned and that you can also listen to:</p> <p>Episode 10 - The Miracle Morning: <a href="https://apple.co/43S1ikO"><u>https://apple.co/43S1ikO</u></a></p> <p>Episode 11 - How can a Functional Medicine Practitioner help you? Interview with Lisa Vasile, NP: &nbsp;<a href="https://apple.co/3J4LKTc"><u>https://apple.co/3J4LKTc</u></a></p> <p>Episode 27 - Jean Bradley: Benefit of Using Essential Oils: <a href="https://apple.co/3oMS22V"><u>https://apple.co/3oMS22V</u></a></p> <p>Episode 28 - Time Management Part 1 - Creating the Habit of Using a Planner: <a href="https://apple.co/45TXMZa%5C"><u>https://apple.co/45TXMZa</u></a></p> <p>Episode 29 - Lisa Vasile NP Everything You Need to Know About Micronutrients and Supplements: <a href="https://apple.co/3Clu4Pi"><u>https://apple.co/3Clu4Pi</u></a></p> <p>Episode 63 - Removing Toxins in Your House and the Benefits of Essential Oils: <a href="https://apple.co/3qDojcW"><u>https://apple.co/3qDojcW</u></a></p> <p>Episode 76 - 5 Tips for Selecting a Pla