10: Weight Classes, Making Weight and cutting weight for Jiu Jitsu Competition

<p>If you are competing, making weight is something you have to think about and deal with. This episode talks about the pros and cons to cutting weight vs fighting heavy, healthy tips on how to make weight, help with water weight loss and how to cut those last pounds of water weight if necessary.&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/kim-bowser/support" rel="payment">https://anchor.fm/kim-bowser/support</a>