10 Ways to Beat Overwhelm in 2020

<p>Ways to Beat 10 Types of Overwhelm in 2020</p> <p class="p1"><strong>Top 10 Tips for Dealing with Overwhelm</strong></p> <ol class="ol1"> <li class="li2"><strong>Brain Overwhelm<br /> Making Lists</strong></li> </ol> <p class="p2">-Physical Lists</p> <p class="p2">-Checking it off</p> <p class="p2"><strong>2 Project/Client Overwhelm</strong></p> <p class="p2">-Clickup</p> <p class="p2">-CRM Client</p> <p class="p2"><strong>3 Email Overwhelm</strong></p> <p class="p2">-Unroll.Me</p> <p class="p2">-Track everything</p> <p class="p2">-Move to one email<br /> -Label with Colors</p> <p class="p2"><strong>4 Website Distractions Overwhelm</strong><br /> -Self Control</p> <p class="p2">-Boundaries</p> <p class="p2"><strong>5 Emotional Overwhelm</strong></p> <p class="p2">-Self Care<br /> -Things to Add<br /> -Exercise<br /> -Reading<br /> -Playing with animals</p> <p class="p2">-Volunteering</p> <p class="p2"><strong>6 Personal/People Overwhelm</strong></p> <p class="p2">-Time Out-Do people charge you or drain you?<br /> -Prioritizing what makes you happy</p> <p class="p2">-Boundaries with Business/Personal<br /> -Saying No & Yes</p> <p class="p2"><strong>7 Social Media Overwhelm</strong></p> <p class="p2">-Unfollow and Unfriend Spree</p> <p class="p2">-Follow Spree of New Concepts</p> <p class="p2">-Delete app for a bit</p> <p class="p2"><strong>8. Information Overwhelm</strong></p> <p class="p2">-Compartmentalize<br /> <strong>9. Not Enough Time Overwhelm</strong></p> <p class="p2">-Automation</p> <p class="p2">-social media automation<br /> -Responders</p> <p class="p2"><strong>10. Get help</strong></p> <p class="p2">Hire someone to help you</p> <div>Jenna Redfield is the leader of the Twin Cities Collective, the largest resource in the Twin Cities for bloggers, small businesses, entrepreneurs & creatives. She is a well-known speaker, educator & social media strategist. You can work with her one on one with coaching or take one of the Academy classes<br /> <br /> Free Social Media Masterclass<br /> <a class="text-b