10 THINGS WE LEARNED FROM 200 EPISODES

<p dir="auto">This week marks episode 200 of the Rebel Weight Loss & Lifestyle podcast.</p> <p dir="auto">To celebrate, Cari and I are sharing the top 10 things we've learned from doing these podcasts...including what we've learned about YOU, our audience.</p> <p dir="auto">This will be a fun one!</p> <p dir="auto">Some hints about what's waiting for you in this episode:</p> <ul> <li> <p dir="auto">Why people LOVE it when we share how much we struggle</p> </li> <li> <p dir="auto">Cari's counterintuitive lesson about the role makeup and wardrobe play in podcasting</p> </li> <li> <p dir="auto">Why the Code Red Lifestyle™ itself is so easy to tune into</p> </li> <li> <p dir="auto">Why even Code Red haters are listening to this podcast</p> </li> <li> <p dir="auto">Plus MORE</p> </li> </ul> <p dir="auto">Tune in for this light-hearted episode and see if you agree with our lessons and takeaways from doing 200 episodes of Rebel Weight Loss & Lifestyle.</p> <p dir="auto">Listen to this week's new episode in the Code Red network, in your favorite podcast app, or on YouTube!</p> <p>----</p> <p>Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App <a href= "http://www.coderedlifestyle.com/app">www.coderedlifestyle.com/app</a></p> <p>----</p> <p>Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!</p> <p><a href= "http://bit.ly/10lbtakedown">http://bit.ly/10lbtakedown</a></p> <p><strong><span data-sheets-value= "{"1":2,"2":"Swanwick Sleep "}" data-sheets-userformat= "{"2":8769,"3":{"1":0},"9":1,"12":0,"16":12}"> ----</span></strong></p> <p><strong>Connect with Cristy:</strong></p> <p><a href="http://bit.ly/coderedIG">Instagram</a></p> <p><a href= "http://bit.ly/cristycoderedIG">http://bit.ly/cristycoderedIG</a></p>