10 - It's Not That Bad

<p>"One more bite won't matter"&nbsp;</p> <p>"I'm not hurting anyone"&nbsp;</p> <p>"At least I don't [fill in the blank]"</p> <p>Well... yes, and no. In some ways, you're right. One more bite probably won't make that much a difference on the scale tomorrow... or hurt someone else... and it's certainly not as bad as [fill in the blank].&nbsp;</p> <p>But do you know where it really, really makes a difference? In your heart. This week we tackle the lie "It [fill in the blank with your weight-loss related hang up] isn't that bad"</p> <p>- <a href="https://www.instagram.com/thislifeweliveinthebody/">Instagram</a></p> <p>- <a href="https://www.facebook.com/thislifeweliveinthebody">Facebook</a></p> <p>- <a href="https://www.instagram.com/daven_plays_music/">Our Bumper Music (and little bro)</a></p>