10 Big Ideas to Optimize Your Movement (An 80/20 Guide To Becoming an Energized Perpetual Motion Machine)

<p><span data-sheets-value= "{"1":2,"2":"Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!)\nOptimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) \n\nCheck out the module preview and download the free worksheets at: https://www.optimize.me/coach-module-vi-3/\n\nAn 80/20 Guide To Becoming an Energized Perpetual Motion Machine. In Module VI.3, we learn how to take advantage of the time-released, well-being power tool of exercise while also finding Opportunities-to-Move throughout the day and helping our designed-to-move bodies experience the gift of playing our personal movement games. Enter: You, the Energized Perpetual Motion Machines!"}" data-sheets-userformat= "{"2":4480,"10":2,"11":3,"15":"arial, sans, sans-serif"}" data-sheets-formula= "='YouTube Title + Description builder'!R5C2&'YouTube Title + Description builder'!R6C2&R[0]C[8]&'YouTube Title + Description builder'!R8C2&R[0]C[-3]&". "&R[0]C[-2]"> Optimize: <a href="https://optimize.me/">https://optimize.me/</a> (← Get Free Stuff + Free 2-Week Trial!)<br /> Optimize Coach: <a href= "https://optimize.me/coach">https://optimize.me/coach</a> (← Join 2,000+ Optimizers from 70+ Countries!)<br /> <br /> Check out the module preview and download the free worksheets at: <a href= "https://www.optimize.me/coach-module-vi-3/">https://www.optimize.me/coach-module-vi-3/</a><br /> <br /> An 80/20 Guide To Becoming an Energized Perpetual Motion Machine. In Module VI.3, we learn how to take advantage of the time-released, well-being power tool of exercise while also finding Opportunities-to-Move throughout the day and helping our designed-to-move bodies experience the gift of playing our personal movement games. Enter: You, the Energized Perpetual Motion Machines!</span></p>